Finding the right one

I’m 38 and I don’t have kids but have had 2 week long heavy periods for years. Loved my lunette cups. I have both sizes and alternate during my cycle. I switched to femmycycle about 6 months ago and my period dropped to 6-7 days with only 2 heavy days. I alternate between the regular and low cervix cups. I recommend 2 sizes as your body will fluctuate during your cycle. Don’t let the look scare you. Look up YouTubere itsjustmekelly she did a great video. I also use thinx and dearkates undies when I don’t want to use my cup or as backup on my heavy days. Good luck on any cup you choose but I do say get 2 sizes to alternate. You’ll thank yourself for it.

The ones I use only have 2 sizes small (for lapses under 20) and large (for ladies over 20 or people who have had children). I'd just buy a random size and see how you like it. The first one I ever bought for perfectly. Can't remember my brand.