NEED HELP PLS !

so AF was due on the 23rd i started spotting light only when i wiped around 6 dpo , yesterday 11 dpo i was working out and started bleeding more but brown and light pink all week then 12 dpo i believe it’s my period flow is consistent and heavy now

is this normal ? my cycles are pretty normal and i never get my period early !

since i started spotting on the 15 light all week and heavy flow today on the 21st when did my actual period start ? and my periods are usually 3-5 days long why am i bleeding for so long

wonder if i’ll continue to bleed next week too ?