Natural remedies for congestion?

Question

I’m pretty sure I have pregnancy rhinitis. I’ve been congested for over a week now and it’s causing really bad headaches. I can deal with the congestion but the headaches are awful, I don’t want to be taking Tylenol everyday, especially where I am taking daily aspirin as per my obgyn. What are some natural remedies that would relieve my congestion? I do have Flonase..but I’d rather something natural

Answer

Turn on the shower hot and lock yourself in the bathroom and breathe in all the steam for 15 minutes. Do it  a couple of times a day.

Answer

I dab peppermint oil under my nostrils and use a Vicks vapor inhaler before bed. I also run a humidifier in my room and have my head propped up.

Answer

Simply saline for your nose and it’s natural

Answer

You can try a saline nasal lavage. It's not real fun, use distilled water, make sure you keep your mouth open.

Answer

Steamy shower & neti pot

Answer

Do you have access to homeopathic remedies?

Natural remedies for congestion?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey