(TW) Lately I’ve noticed that my intrusive thoughts have increased and gotten worse, at first I would have a couple a month,for the past month every single day I’ve been having thoughts about physically hurting myself, if I pick up a knife I just imagine stabbing myself, if I open the closet I see me hanging myself, when I’m the car I imagine just running off the cliff, and some worse than that I would rather not speak on that though. Although I would never acted on these I’ve noticed they are getting worse, Ik intrusive thoughts are normal but if I feel like mine is getting to the point were I can’t handle them anymore.