Exercise and breast milk
Does breastfeeding after exercising make your baby sleepy? I started exercising in the evenings and both times my LO slept from 7:30pm-1 dreamfed and slept until 7am the next morning which never happened before. Since then when I didn’t go workout, I tried to keep the routine but she kept waking up. I just wanted to know if anyone else experienced this??? If so, I’ll workout everyday 😜
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