I have a picky toddler who has a big sweet tooth. Got these in chocolate and blue berry. Great for a little snack. They are expensive in my opinion so it's not an everyday snack but something to get more veggies in. If you know how to make things in scratch you can probably find a recipe on youtube. But it has zucchini and carrot in it. The only veggie my son eats are peas and sometimes corn on the cob the rest of veggies are nasty. So now I started to buy veggie everything. Veggie pasta to make mac n cheese.