Losing Weight
Hey ladies. So I’m 19 almost 20. In the last 2-3 years I’ve gained a good amount of weight due to depression/anxiety medicines and birth control. I see pictures of myself from years ago and remember I always thought I was so big, but I’d give anything to go back to how I looked on those pictures. I want to do workouts and I am willing to do them. I just can’t afford any “plan” or program to do them. Ik I can look up videos but I like the idea of a plan and knowing what I’m going to be doing each day. As far as food...I don’t really eat much except when I’m on break at work, but that’s Sheetz food. Idk how many of you are familiar with Sheetz. It’s a gas station/ made to order food place. Any and all advice would be helpful...I’m really struggling and just want to look better....thank you
Let's Glow!
Achieve your health goals from period to parenting.