Free birth

I really want to have a free birth for my second child. My first birth in the hospital was very traumatic. I wanted to be squatting while pushing but was forced to be on my back and tore badly. I didn’t feel heard at all and this time around I want to be able to do it myself at home. I don’t trust doctors after that experience and not sure how I would go about doctor visits while pregnant? Checkups mandatory? Or just trust my body and baby to do what it was made to do.