Bad health... depression. Need advice
I just found out I have extremely high cholesterol to the point I could have a heart attack. I’m only 25. Weight 233 lbs. I need to do something about it. I need to get myself healthy. The only problem is that I will start to try and then become depressed and stop. What the hell can I do!!! What can I do to motivate myself.
I swear my depression takes over and makes it all worse.
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