Hi! I’m 11 weeks and my nausea has been awful this week, I’m vomiting on schedule and can’t keep food down. Ive loss a little bit of weight but we’re not too worried.

I’ve been feeling like poop and I really just need to pamper myself. Please tell me what you guys are doing to make yourselves feel better. I really want to get a prenatal massage but I’m waiting until my 2nd trimester. Thanks in advance! Hope you and your pregnancies are going well 🤍