Healthy breakfast ?

Question

Would you all consider this a healthy breakfast? 
I’m 28 weeks and have been trying to keep it as healthy as possible. I still count macros and all that and I just wanna be sure I’m eating enough but also healthy.

Answer

Sounds good to me, just keep an eye on salt/sodium intake as to much will make you have fluid retention/swelling etc etc But overall seems like a decent breakfast :)

Answer

Bagels and bacon are both highly processed and you would need to see yogurt sugar levels to tell if it’s healthy or not. You’d be better with whole meal bread and eggs or natural Greek yogurt and fruit. It’s definitely not dreadful but I’d focus on making a few small changes. The less ingredients and processing the better

Answer

What app is this?

Answer

Yes, may want to incorporate some fruit and veggies unless you do enough elsewhere in the day..

Answer

Yes

Healthy breakfast ?

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