High BP

So I’ve been monitored for high BP since like 29 weeks - I’m 33 and 2 days now.

I have an at home cuff monitor and last night I took my BP and it was real high. Like 165/100 and then 175/114 and then it eventually went back down to what is normal for me at 140/90.

I have a stressful job and I know that plays into it for sure but does anyone else have anything to help the high blood pressure. I’m not trying to have this baby anytime soon.