It’s been 1 month since I started no contact with my ex bf who broke up with me.

I still cry and I still break down at the thought of him one day being with someone else.

I’ve been going to the gym for a couple weeks now and focusing on my school work, but why does it feel like things will never get easier?

I have a therapy appointment tomorrow, but atp I feel like nothing helps soothe the heartache I’m enduring.

I hate my life.