Increased hormones

Hey moms! I’m 20 years old and I live in Rhode island. I’m currently 22 weeks pregnant and haven’t gotten much sleep due to my insomnia before bed. I go 1-2 days at a time with only 4 hours of sleep and it’s concerning me!! I’m also experiencing mood swings like never before, constant crying and feeling depressed☹️. Just hoping I could get some kind words my way or some type of advice to help get through this !