Prolapse during pregnancy

Has anyone experienced this? How did you know?

I might sounds really stupid so bare with me 🤦🏻‍♀️... I’m 34 weeks & ive been really constipated. I was pooping earlier (definitely some straining involved) & when I went to wipe I noticed a little bit of a bulge feeling in my vaginal area... but I also know sometimes things down there just seem a little swollen. I’m pretty sure I’m making something out of nothing, but I guess I’m just looking for some reassurance