Have any of you been told to avoid lifting, running, sex (basically anything strenuous) in the first trimester to avoid miscarriage due to being advanced maternal age?

•K• • Mom to a one son, one 🌈 daughter, and 3 LOVED angel babes. One of the nice girls. Fitness fanatic. All glory and praise to Jesus!🙏🏼🙌🏼❤️

I am seeing a new doctor during this pregnancy due to an unfortunate insurance change.

Because I’m 39 and have a history of two miscarriages, he made the suggestions in the title. He stated that my age could make me more susceptible to miscarriage.

Everything I have learned or read prior to this visit did not line up with what he told me. I exercised up until the day I went into labor with my second born and I was 36 years old with one prior miscarriage.

Is this something any of you have ever been told?

Not sure I buy into it...but am willing to take it a bit easier if this holds water.