B.H contractions

Hey ladies I'm looking for new ideas to ease b.h contractions beside water I've been drinking as much as I can lol with my last pregnancy I was in the hospital alot from 25 weeks until 34 weeks when I had her because I was haveing so many contractions i got the steroid shots I was getting shots to stop the contractions and takeing these pills they gave me and now I'm 22 weeks with my 3rd and I'm starting to get some b.h not often but i only get it here and there but wanna try to ease it so i dont have to go through this again i was hopeing this pregnancy would go smoother but i guess we will see ...did you ladies find anything to help?