Is walking on a treadmill fine?

Question

I'm 33 weeks and was wondering, is walking on a treadmill for 15 minutes ok?
I'm planing to start with squatting on week 36 or 37 and for now trying to strengthen my legs.

Answer

Yes! As long as your dr hasn’t put you on any type of restrictions it’s a great idea!!

Answer

Yes. It’s actually better to start exercising for labor prep sooner rather than later. Your muscles will be stronger by the end. There is no reason to wait on exercise. 
However, if you haven’t been exercising during pregnancy you will want to take it very easy and built your way up.

Answer

For sure! I’m 31 weeks this weekend and we’re going away for a hiking trip. As long as you haven’t had any restrictions put on, that’s absolutely fine!

Answer

Absolutely so long as all approved by your doctor! I’m 30wks and have been going on 2-3 walks a day with my toddler all in the 30min-2hr range my whole pregnancy. I’m so grateful for my toddler to push me because if wasn’t for her I’d be on the couch or in bed all the time haha.

Answer

Of course, I walk between one to two hours every day and I’m fine! It’s actually recommended just stay hydrated

Is walking on a treadmill fine?

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