I always feel guilty from doing it everyday. I do it as a coping mechanism when I’m stressed and it helps a lot. But sometimes I’m scared I’ll get caught and I always feel like my family will find out and think I’m disgusting.
It’s even worse since I’m insecure about myself and my body. I feel too fat and people have told me I am. And I always have this paranoid thought of people at my school finding out??? I can imagine them being disgusted and saying how I’m gross and I’ll lose all my friends.