How bad has your round ligament pain gotten?

I am having the WORST round ligament pain this pregnancy. Earlier, I was walking, and I actually had to stop and hold myself and wasn’t sure I would be able to get home!! Right now, I’m laying down and it’s constant and intense no matter what position I lay in!

I’ve tried belly bands but nothing fits yet because I’m too small. I have been using a post partum band which my OB said was okay until third trimester, but now I’m third trimester.

What else can I do? I had twinges and aches with my other 3 but this is intense pain. Like the worst ovarian cyst about to rupture but I just had an ultrasound last week so I know all mine are small and shrinking 😩