Hot flashes how do u deal with it?
This last trimester although I just entered it recently has brought on the constant feeling of being hot, my physical temp is cool but I just still feel hot, I was actually walking around outside in 41 degree weather today with my coat open n I sleep next to a opened window n haven't been using a blanket, my bpis good which means the cause is just a reg pregnancy symptom caused by hormones, I also drink cold water or juice n I'll suck on ice because the coldness of it helps n yes sometimes I can't help but crunch on the ice because I always liked crunching on it whenever I have some but it's not a thing where I crave it all the time so I don't think I'm anemic but I'll let the doc know to check my iron just in case
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