Undercooked rice dangerous?

I’m 30 weeks pregnant and had a craving for Moe’s. Well, the seasoned rice was undercooked and now I’m having a panic attack but I saw that is can be extremely harmful to baby…. It literally said it could cause irreversible damage. I’m really freaking out here so any piece of mind would be helpful. Please no judgments…. I’m just a really worried momma who is trying to do everything right