Intense cycles after baby

Charlotte

After having my baby 18 months ago, i suffer from really intense cycles. Ovulation is painful, especially the week leading up, i feel like i have to constantly eat to stop myself from feeling sick which i can only assume is due to progestrone levels, my weight is always fluctuating, my period is so heavy and uncomfortable. My hormones spark up awful moodswings and it just hasnt seemed to settle. Before having a baby i had a 3 day light period which was never an issue, not even period pain. All my GP does is recommend different BC which ive tried but i find it makes me depressed and anxious. Does anyone have any home remedies to help with hormonal imbalances/difficult cycles?