Anyone here with urticaria and managed to make it go away?

I got it when I was 14 and I'm 20 now. I hate it with ever last bit of me. Mine is heat induced and I can't even go about my day or even workout which I really want to do without having a outbreak and its so itchy but the pain tops its all, it is literally the WORST.

Constantly hearing there is no cure and that it MAY eventually go away are not words I want to hear. I can't even live the life I want to live without it being excruciating all over my body 😭

Antihistamines don't do nothing!