For reference, I exclusively pump. I finally figured out why pumping has hurt me so bad for so long! I am COVERED in milk blisters. I mean at least 4 or 5 on one side. I never knew what to look for and not looking close enough I didn’t know what was wrong with my nipple. I went into a depression and stopped my usual pumping routine and started doing really bad about it.. I have so many knots and blisters and I don’t know what to do 😭😭 I’m assuming this is why my supply disappeared too 😭

I made it worse and now it’s impossible to pump 😭😭 it BURNS! I’ve tried salt rinses, heat, haaka, nursing, all purpose nipple ointment, just neosporin, all I’ve done is irritate it messing with them 😭 I need a fix fast I’ve only managed to pump twice today!