I was very skeptical to try these. I've tried several other things to help nausea and nothing was helping. I would get so nauseous that I couldn't eat, smell ANYTHING, or get anything done because I was so sick with bad motion sickness on top of that. I finally broke down and got sea bands. I love these things! It's not 100% gone, but I feel a huge improvement. I feel like I can actually get stuff done today and I can open the fridge again!!! It's the small victories!