Any vitamin recommendations

samaya

Hi ladies. Lately I’ve been feeling so tired, with no energy. I’m 29 years old and I don’t drink coffee and I don’t take any type of medicine when sick. (Unless prescribed when really sick) I’ve never liked taking medicine for anything not even for a headache or cramps. I know I need to go to the Dr to get some kind of wellness check and get my thyroid checked also. But I wanted to ask if anyone takes any vitamins to help them feel more energetic and alert. I don’t know if it’s bcuz of covid but after having covid this started. And after getting the vaccine it’s gotten worse. Not blaming covid, maybe it’s age idk.. I’ve tried coffee but it gives me horrible headaches so I can’t do that. Any advice