I feel behind & lost

Me and my baby’s father of five years recently broke up five months ago and I’m just really low. I’m so overwhelmed with everything I need to do that I’m not making moves on anything. My house is never ending and chores. My confidence is pretty low at the moment. I’m not fat but I’m overweight I don’t fit any of my nice clothes, every single pair of shoes and boots that I had were stolen during our move, I left a lot of my old furniture at my old apartment, my baby’s room isn’t set up. I just want to cry! I’m just not happy with how things are. I try not to complain because I’m grateful we’re healthy, we have food and our own place but I have so much things I need to do and work on to give us a better life I’m so overwhelmed by. Im having a hard time keeping up! My ex has already moved on which makes me feel like I should be moved on but I’m far from ready to even be dating I don’t feel good with myself. I have nothing to offer a man right now. My confidence is low to even go to a gym cus I have nothing cute to wear or nice shoes for that matter.. I’m 23 years old & feel so back in life & what hurts the most is I’m not giving my daughter the best she could have ☹️ I try to do one thing at a time but it’s really my confidence not having good things to wear to go out. When you look good you feel good and that’s always the case with me I act better around people when I feel good about myself. I don’t even know where to start I don’t know what to do I just want to cry