Protein shakes when breastfeeding
Hey guys I know we're not doctors here but just looking for help. I know some protein shakes are suitable and some not for breastfeeding. My daughter is 19 months and only breastfeeding during the night. I wanted to start taking protein shake while I work out to try gain some weight but the one I got contains creatine and taurine.. is that safe ? Tia
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
