Not having a very good day! 😩 please help me.

I Was sorting out the spare room to sleep in tonight as its a mess from stripping wall paper. I needed to sleep there tonight as my my husband tested positive to covid today and is really poorly and was stressed and worried about him and well i broke a glass picture frame and then stupidity accidentally punctured my leg while cleaning it. 😓I felt the blood run down my leg so I stupidly hurried down the stairs to clean it as I didn’t want blood on the carpet and my feet went from beneath me and I fell on my bum quite hard. Fortunately the stairs has carpet so it wasn’t as bad as it could be, but now Worrying if it’s something I should get checked for? I’ve just got a really sore bum and I’m a bit over weight so my bum may of cushioned things?

I’m so fed up! 😭