I knew I shouldn’t have used it, but my anxiety gets the better of me , I’ve had a loss and so I’m super paranoid this time around.

I used my Doppler for a few minutes on 10+3 , a few mins on 10+6 and a few minutes today at 12 weeks.

I only look for a couple of minutes and If I can’t find it , I shower and try again. Once I find baby , I just listen long enough to be sure it’s baby and turn it off , I never listen for more than 15-20 seconds - if even that long- just long enough to make sure it’s not my hb .

But now I’m freaking out that I’ve hurt my little bean 😱, anyone use their home Doppler often and baby was ok? Worried mama 😞