Heel Issues
Pretty sure I have heels Spurs. I have pain in my heels after sitting for an extended period of time. It hurts to walk for the first few minutes after waking up. Once I’m walking it’s fine. Any advice on how to improve this? I already have shoe inserts. My friend mentioned taking calcium pills, but we are ttc and idk if it will effect our chances of conceiving. Thank you for any advice or help!
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
