What products do y'all recommend for sleep?

lala

I tried CBD vapes a long time ago and well marijuana products give me anxiety so instead of knocking out, i stayed up overthinking lol.

But i was thinking of maybe trying CBD gummies and popping one right before i go to bed since it takes a while to hit and i can stay asleep.

But idk i kinda want to try something more natural like a tea? Any recommendations?

Also i do have trouble falling asleep sometimes but i struggle more with staying asleep.

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