Early labor or Braxton Hicks?

Riley

I’m 28 weeks along and working as a server. For the past week, my Braxton-Hicks contractions have been causing me so much stress. If I’m on my feet for longer than 20 minutes, I start to get very frequent, regular contractions that make me start to think that I’m actually in labor. They got to be around 8 minutes apart during my shift until I asked to leave. Now that I’m home and in bed, they have subsided. I’m having trouble figuring out how much is too much for these false labor contractions. Will I be able to continue working or could I potentially send myself into labor at my next shift? Has anyone experienced this during their pregnancies and been fine? Or worked through bad contractions like this without actually being in labor?