It's so embarrassing, I just lost control of my bladder as soon as I put the key in the door

So embarrassing Soon as I got home, i literally could not hold my bladder. Trying to run up the stairs but I couldn't make it.

I had used the bathroom on my way back, hadn't had anything to drink in the hour it took me to get home.

Then shortly after that incident I showered, got dressed and it happened again.

I'm only in my late 20s like why is this happening, its so embarrassing. It makes me nervous leaving the house