How do you meditate/pray when your brain goes a million miles a minute

I sit and try to mediate every day. Within 30 seconds my brain is somewhere else. I can not focus on the moment for more than 30 seconds. I feel like something is wrong with me!

I start praying and out of no where I’m singing a song in my head and not praying anymore.

I try to deep breathe and within a few seconds I’m thinking about something my friend told me that morning.

Idk what to do?