Hi moms!

This question is for moms who are either breastfeeding or pumping and started with a good supply but then it went down, then you added Fenugreek and now it’s back up to your normal amount or more.

So far, I’ve used it twice, meaning the lady at the store recommended I take it 30 minutes before pumping, 2ml under my tongue, wait a minute then swallow. So far, I’ve tried this twice since yesterday and my supply has IMMEDIATELY gone up! I cannot believe it’s worked this quick by about an extra ounce from each breast each time so far. I was skeptical because the reviews were either “amazing” or “didn’t work” so no middle ground.

So just also wanted to know, the packaging says take 3x day 2ml. Or she said take it as needed so if I followed the packaging I could become engorged so to be careful.

So I just wanted to hear your results, and if there was a special way you took it, or if what I’ve been doing I should just keep doing since it’s working so far. I was pumping 12-13oz each session for the first month of the baby. It went to 7oz once I started sleeping through the night. Baby is now sleeping 11.5hrs at 4 months so needed to get sleep. 7oz was enough but then I got a stomach bug, and had to attend a funeral so then it went down to 3oz per session so I’ll update you all to let you know how much the supply goes up.

I’m also eating oatmeal, drinking oatmeal, taking whey protein, lots of fruits and veggies, carbs, chia seeds, tons and tons of water, and I even stopped needing my nipple shields because he can latch now since the pump has helped my nipples lengthen out more. Never give up! :)