Help pls

So i'm 9weeks & i've found myself having a really hard time eating . Not due to nausea but the fact that I dont have an appetite . I've been feeling like this for about a week now . I try to eat but because I dont have an appetite , I already feel "full" in a way ?! Then when I do eat something , it just makes me feel sick . I feel so bad because I've literally only ate a salad in 24 hours but I cannottttt bring myself to eat 😔 . I feel like im hurting my baby but im trying so hard .

Any advice ?