Always waiting (sigh)

Does everyone else feel like most of this process is waiting??? How does everyone stay patient, calm, and not filled with anxiety in these limbo moments?

I’m super disappointed to learn today that I cannot start my next retrieval this cycle because the embryology team is at full capacity through May 😣 So now I have to wait until my next cycle to prime for retrieval which means ER won’t happen until early July, not June like I hoped. I’m upset and impatient but there’s nothing I can really do about it. I turn 43 in early June and every month is precious. But I suppose I should rest easy knowing the doctor approved this and doesn’t seem concerned about the delay. Thanks for letting me vent and very open to coping methods! I started acupuncture yesterday so hopefully it helps with feeling zen 😎