Pull out game and whack periods

Elise

My husband and I have been doing the pull out game (very conservatively) for 2 years now without issues.

All the sudden the past 4-5 months my cycles have been longer. The second my period is a day late I freak out and buy pregnancy tests only to find out they are neg.

Is there anything I can do to regulate my cycles better?

**I’m on CD 33 right now, no period - I’m moody and sad, hungry as ever, and tired.