Sickness

Two weekends ago, my husky decided to try to chase a squirrel up a tree and knocked all of the pollen on to me and baby ☹️ but we’ve gotten worse, not better. Covid test was negative so I think it’s the flu. Other than hydrate hydrate hydrate and Tylenol for fevers, is their anything else you recommend for both/either of us? It seems one of us gets better and the other gets worse. Like a never ending cycle. But my husband is healthy as a whistle. So confused.