Advice to relax after losses? 😭

Samantha 💐 • TTC Since August 2020 • Angel Mom of 4 👼🏼

As of yesterday I got a vvvvfl and this morning I did too. I’ve had 4 losses, it’s been 23 months TTC. I just can’t help but be terrified. Worried. Just tired as well of feeling so helpless.

Usually with my chemicals I get a positive for a day and then it’s gone the next. The fact it was still there this morning made me feel hopeful. But the other side of me is saying no; don’t get excited yet (well.. not until 8 week ultrasound really)

What helped you get through this?