I’ve had two previous losses. Neither this far along (I’m 28.3)

Until yesterday she was super active. All the time. Yesterday her kicks got light and less frequent. Today, the same, and right now I’m feeling little light thumps, instead of the normal harder ones. Should I be concerned? I have diabetes(prior to pregnancy) and it’s monitored. But I have no other complications. Yesterday I had a major headache but I’m blaming neck pain for it. No trauma. Bleeding. Or any concerns. Someone tell me I’m just paranoid.