Severe Anxiety

Kerri

I have been waking up for months now, months even before my pregnancy I’m currently 33 weeks. With severe anxiety at like the same time 3am and can’t go back to bed. I worry about everything all at the same time, bills, money, my son, giving birth, health issues.. etc etc anyone else experienced or is going through this. I don’t wanna be on any medications but need help with this. Please any thing is helpful. I need sleep before my daughter gets here! 😭