How are you coping with stress?
I was diagnosed with general anxiety disorder in 2019 and since then have learned some pretty good stratergies with dealing with my anxiety like exercise, breathing and meditation. I'm currently 6 weeks pregnant, getting ready to go back to work as a kindergarten teacher in September and just as I've gotten my head around that...our landlord said they are planning on moving into the home we rent and we have to find somewhere else to live! 🤦🏼♀️ As you can imagine, with hormones and fatigue I've just been stressed and had a good cry when we were told.
They've given us until March but by then I'll be 8months pregnant and don't want to move that far along. My fiancé and I have already discussed plans to order stuff and begin decorating our nursery beginning in November to give us enough time (assuming all goes well with the pregnancy). So we're looking for somewhere ASAP.
We've only lived in this house since last November and its taken us until now to get all our addresses changed on taxes, medical and other important documents. I just feel exhausted, sad and drained at a time I feel I feel should be so full of joy. Any advice for a worried first time mummy xx
Let's Glow!
Achieve your health goals from period to parenting.