TTC with low LH, how to increase?

Question

Hey Ladies,
My husband and I are in the process of TTC. I’m starting to track my ovulation and took an Everylywell woman’s health test that noted my LH was low. Any tips on how to increase? I’m pretty healthy, workout 5 days a week but notice that I am not ovulating every month. 
Thanks!

Answer

It may be you’re working out too much? Too much stress on the body can affect ovulation. Just from what I’ve read online and from my own experience of not eating enough/exercising too much ovulation is delayed, I’m not an expert though!

Answer

When did you get your lh tested? You need to do it on a certain cycle day. Are you testing with opks 2 times a day between 11am and 8pm and add bbt to confirm ovulation. Opks don’t tell you if your ovulating or not.

TTC with low LH, how to increase?

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