Protein powder during pregnancy?

Question

Does anyone drink protein powder during pregnancy? I've read that it is unsafe but some are safe? What ingredients should I be looking out for ? Thanks!

Answer

I would just stay away from soy due to all the phytoestrogens in it

Answer

I drank protein powder & worked out my whole previous pregnancy. There where no issues. It didn't cross my mind that protein powder would be unsafe lol my son is now 1 and extremely healthy active haha

Answer

Baby booster protein was great! Approved by my OB

Protein powder during pregnancy?

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