Small, nutritious “meals”

Cherilyn • Wifey to Mike, Mama to Joséphine (10/2017) & Lucie (07/2019)

I’m 16 weeks pregnant and I just can’t eat normal sized meals anymore. I used to be able to eat 3 large meals, but now I need to eat smaller meals or I’ll feel sick the rest of the day.

Does anyone have any small, but nutrient dense meal/snack recommendations?