First therapy session today!!
Idk if anyone will remember but a few weeks back I posted asking if I should seek a new therapist. Well I called and requested a new one and found out that ALL the psychologist at that mental facility we’re on strike and have been for the last 3 months. They weren’t too sure when they’d be back so they recommended an online company. Well today was my first session with the new therapist (it’s an 8 week program) and I’m excited for this new journey. Since having my daughter 2yrs ago, I’ve felt trapped in a fog. I constantly disassociate, I never feel truly there with my daughter nor do I have the energy to keep up with her and it sucks. I want to be better for her. I want to be there MENTALLY for her. My new therapist and I have set out goals and a plan to reach them and I have a good feeling that soon I’ll finally be able to embrace the new me and feel at peace. I love my daughter and I want to do everything possible to be the greatest mother I can be. I’m getting emotional. Just wanted to share, thank you all for pushing me to seek a new therapist. Appreciate y’all 🥺
Achieve your health goals from period to parenting.