Panic attacks & Anxiety

Sarah

Anyone struggling bad with panic attacks and anxiety since getting pregnant? Ive had this problem before but never made worse by pregnancy. I had it almost completely under control since getting pregnant. I panic for no reason. My heart rate shoots up to damn near 200bpm and since I have heart anxiety it makes my panic attacks worse because I think I’m going to die. I’m on Prozac and my doctor upped it about 2 1/2 weeks ago but I’m struggling so bad and could really use some advice of how y’all deal with this. Or have dealt with it.